Welcome to Impact Boxer
Boosting for body and mind
What you get
In addition to greater physical fitness and mental well-being you will get high class boxing training in a small group guaranteeing you one to one coaching.
Outside of trainining sessions you can email or call the coach (49 171 166 37 99)
with any questions you may have about boxing, nutrition or any physical fitness related aspects.
New in 2025
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start new training course:
2025
- special prices for women and students
on
Individual training
possible after consultation!
Impact Boxing in Luxembourg offers the opportunity for anyone, regardiess of age, physical condition or gender to get fit by learning to box. The lessons are taught by a top coach with over 30 years of experience in competitive boxing in the international arena and coaching both professional and amateur boxers.
Boxing training is the most versatile of sports. It trains your whole body and is the ultimate form of cross training for other sports.
Fitness boxing and aerobics boxing have became very popular, they are a great way to get in shape. Luxembourg Impact Boxing differs from these in that it places a greater emphasis on real boxing: both the physical and the psychological elements.
In addition to getting physically fit you will learn to box properly. You will learn all the punches, blocks feints and movements of real boxers and how to utilize them in a real life self-defence capacity. Boxing training will quickly improve your overall fitness and body strength, in particular the back, neck and arms will get stronger and your overall posture will be greatly improved. This ist particularly good for professionals who spend most of their working day seated.
An important and unique part of your training will be the psychology of boxing. Boxing is a combat sport, it therefore demands certain psychological traits such as control of fear, projected assertiveness, calmness under pressure and stress management. All attributes needed in our day -to-day work and lives. By signing up now, you will not only get fit but you will be able to handle the daily challenges of work and home with a new sense of calm and clarity.
Because of the combined physical and psychologial benefits provided by our training the sessions have been in demand in the corporate sector in Luxembourg. If you would like references and more information about training sessions for your company please fill in the contact form here or email the head coach Raymond at: coach@impactboxer.com
